An introduction to Aromatherapy Part 3 by Veronica MacDonald
In the Far East, especially in India and China, the use of plants for healing is part of an unbroken tradition thousands of years old.
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An introduction to Aromatherapy Part 2 by Veronica MacDonald
By the sixteenth century Lavender water and essential oils known as ‘chymical oils’ could be bought from the apothecary, and, following the invention of printing the period 1470 to 1670 saw the publication of many herbals. The women of a household would have made all these remedies for home use, as well as pomanders, lavender bags and other herbal sachets to perfume the home…
Refusing to See the Warning Signs by Julia Gilroy
Mopping up the kitchen floor at 6am one dreary morning, I had a sudden insight…
Misunderstandings About Posture by Julia Gilroy
Very often people think of posture in terms of how you ‘hold yourself’ upright. Many is the time when you hear people say ‘straighten up, don’t slouch’. But what does that actually mean and what are the physical consequences of the action?
Our Default State by Julia Gilroy
Very often people think of posture in terms of how you ‘hold yourself’ upright. Many is the time when you hear people say ‘straighten up, don’t slouch’. But what does that actually mean and what are the physical consequences of the action?
An Introduction to Aromatherapy Part 1 by Veronica MacDonald
According to Patricia Davis, in her book Aromatherapy an A-Z, aromatherapy is the art and science of using plant oils in treatment. It is a truly holistic therapy, taking account of spirit, mind and body of the person seeking help, as well as lifestyle and relationship.
by Veronica MacDonald
Finding Your Inner Balance by Elena Velema
Are you looking for balance in your life? Or maybe for ways to overcome anxiety, fear and doubt in the current world situation filled with hypes and threats? by Elena Velema
The Alexander Technique by Julia Gilroy
Julia will be discussing & demonstrating these ideas on the 13th of March at MBS Academie. Information here Frederick Matthias Alexander developed his technique in the
