Finding Your Inner Balance by Elena Velema

Are you looking for balance in your life? Or maybe for ways to overcome anxiety, fear and doubt in the current world situation filled with hypes and threats? by Elena Velema

The Alexander Technique by Julia Gilroy

Julia will be discussing & demonstrating these ideas on the 13th of March at MBS Academie. Information here Frederick Matthias Alexander developed his technique in the 1890’s.  His acting career was […]

What is Mindfulness?

Mindfulness is the current buzz word, but what does it actually mean? How many times do you get up for work, make breakfast, shower get dressed, drive to work and […]

Is My Child Dyslexic?

Dyslexia is a learning difficulty that primarily affects the skills involved in accurate and fluent word reading and spelling. The symptoms include: Hesitant and inaccurate reading Need to re-read materials […]