Lucylou Yoga
Yoga Teacher & Massage Therapist
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About Me

I have been teaching yoga full time for 2 years and part-time for 4 years.

After my first 200 Hours of initial Ashtanga teacher training in Goa, I went on to develop my skills further by immersing myself in a further 500 Hours of training in Rishikesh, India.

With a passion for learning I completed 40 Hours of Yin Yoga teacher training with Norman Blair in the UK and further training with The Minded Institute in London in Yoga for Mental Health & Yoga for PTSD.

I enjoy the physical and mental benefits of yoga and have used these techniques to overcome anxiety, eating disorders, physical injuries and stress.

I want to share my knowledge with as many people as possible to help everyone achieve a more balanced lifestyle.

I specialise in Private Classes aimed at individuals with a wide range of conditions but thoroughly enjoy teaching Group classes just as much.

I aim to create a welcoming and inspiring environment for everyone to enjoy the benefits from their yoga practice.

 

Qualifications
• Ashtanga Yoga TTC 200 Hour
• Hatha/Vinyasa Yoga TTC 500 Hour
• Yoga for Mental Health 6 Hour
• Yoga for PTSD 6 hour
• Yin Yoga TTC 40Hour
• Massage Therapy ITEC Level 3
• Ayurvedic Massage 10 Hour
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Lucy is a first-rate Yoga teacher with a deep understanding of the principles of Yoga. Her classes are always varied and interesting and she brings...
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Lucy is a first-rate Yoga teacher with a deep understanding of the principles of Yoga. Her classes are always varied and interesting and she brings a natural enthusiasm to the practice which is inspiring. I highly recommend her classes at MBS Academie as well as her zoom classes.
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